Mother Nature has what we need

Erin Brodbeck, LCSW, CT,
Director of Grief Services,
Sunset Funeral Home

With the recent February weather being in the 70s here in our part of Illinois, I am beginning to get a touch of spring fever. The warm weather has got me thinking about spending time outside and its ability to aid in the grief process. I recently read a few articles that discussed the therapeutic abilities of nature and its tendencies to reduce stress.

When a family is grieving after the loss of a loved one, their stress levels are more than likely skyrocketing. By utilizing the healing powers of Mother Nature and her many different resources as ways of memorialization, we can help the families we serve to reduce their stress levels.

• Plant a tree in honor of a loved one.
• Dedicate a favorite hiking spot by placing a plaque or memorial in their honor.
• Design a memorial by incorporating images of nature’s beauty or decorate a grave with some beautiful flowers.
• Host a nature walk or presentation in your cemetery to educate the community about our natural resources. At Sunset Memorial Park, we host an Arbor Day celebration at the end of April for area schools to learn about its history and plant a tree.

The combination of memorialization and nature can be a great way to help the families we serve in their journey to healthy healing.

This article originally appeared in Modern Memorialization, Trigard Memorials' weekly electronic newsletter featuring information for the funeral industry. Sign up for your free subscription at http://www.trigard.com/thursdays.